A face-shape label is usually sold as a set of frame dimensions: this outline wants a wide front, that one a narrow bridge, a third a longer temple. The claim is worth testing against the numbers themselves. When the fitting bands are laid side by side, three of the five numbers that size a pair of glasses turn out to be stamped adult ranges with no outline attached, and the outline's whole contribution to the other two is a line to measure and a ceiling on depth.

This page does that test in public: five rows, seven outlines, twelve published positions. It ends with a tape measure and a frame you already own, because the row a face label is supposed to govern is also the row the published record has not defined consistently.

Five numbers size a frame, and three of them are stamped

A pair of glasses is sized by five numbers. Three are printed inside the temple: lens width, bridge width and temple length, normally as 54 □ 18 - 145. The other two are not printed anywhere. Total width runs from the outermost point of one end piece to the outermost point of the other. Lens depth is the vertical height of the opening at its tallest. A shop can measure both, and an online order often cannot.

The three stamped numbers have published adult bands: 40 to 60 mm for lens width, 14 to 24 mm for bridge width, 120 to 150 mm for temple length, with 140 to 145 mm the common run. None of those bands is written per outline. They are ranges for adult heads and noses, which is why the same 54 □ 18 - 145 can appear on a frame sold to a round face and on one sold to an oblong face without either page contradicting itself.

Table 1 puts the five rows beside the part of the body each one follows. Read the second column first: two of the five cannot be found on the frame at all, and those are the two a shape label has anything to say about.

The five numbers that size a pair of glasses, split by whether the frame prints them and by what they follow on a face. Three of the five are stamped adult bands; two are measurements. The total-width ladders are printed in the sources but not at one definition, which the footnote sets out.

Frame parameterStamped?Published bandWhat it follows on your face
Total width, end piece to end pieceNo130 – 145 mm ladders, but not at one definitionThe widest of the forehead, cheekbone and jaw lines
Lens width (A)Yes40 – 60 mmWhat is left after total width, bridge and end piece are set
Bridge width (DBL)Yes14 – 24 mm; 18 – 20 mm at a medium sizeThe width of the nose
Temple lengthYes120 – 150 mm; 140 – 145 mm is the common runThe length around the head
Lens depth (B)No44 – 51 mm at a 136 mm line, outline by outlineThe vertical room between brow and cheekbone

Stamped means printed inside a temple arm, normally as lens width, bridge width and temple length. Total width and depth are measured, not stamped. The 130 – 145 mm width ladders are not one measurement: the same figures are used in the sources read for this page for a hinge-to-hinge span and for the front's full width, and at a 136 mm target the two readings sit 13 to 20 mm apart on the published medians. The depth row is this site's published ceiling at a 136 mm cheekbone line, not a shelf size; section three shows how the seven outlines spread inside it. Inches, where a table gives them, are the millimetre value divided by 25.4.

No account · No ad pixels · No photo upload

Detection runs on-device with MediaPipe. Nothing is uploaded — no account, no email, no storage.

What the outline changes, and what it leaves alone

The outline enters the width row, but it does not enter as a number. It enters as a line: the front has to reach the widest line of the face. For six of the seven outlines that line is the cheekbone. Heart is the exception above a quotient of 0.97, where the forehead is as wide as the cheekbones or wider and the front has to clear the higher line. Triangle is the exception at the other end: its jaw is the widest point, and its published band puts the jaw at 0.96 to 1.20 of the cheekbone. The tape decides which line binds; the label only tells you where to put it.

Depth is different. It is the one row where the outline prints a different number, and the number is a ceiling: at a 136 mm cheekbone line, 44 mm for round and square, 47 for heart and triangle, 48 for diamond and oval, 51 for oblong. That is a 7 mm spread across the whole set.

Two comparisons keep that 7 mm in proportion. The first is your width. Hold the outline still and move the cheekbone line from 128 to 148 mm: the round ceiling goes from 41 to 48 mm, the oblong from 47 to 56. Your width moves the ceiling about as hard as your outline does. The second is the order form. The charts that print lens heights at all print them at 40, 43, 46 and 50 mm, so the seven ceilings buy three stocked heights: 43 mm for round and square, 46 for heart, diamond, oval and triangle, and 50 for oblong. The entire shape effect, spent at a counter, is one or two rungs.

What the outline does not change is the other four rows. Not one page in Table 3 attaches a different lens-width band, bridge band or temple band to an outline, and the total-width row is a line to measure rather than a number to copy. The shape word tells you which line of your face is the binding one. It does not tell you a millimetre.

Eyeglass frames for face types, in one table

That phrase usually introduces a list of styles: round frames for a square face, angular frames for a round one, cat-eye for a heart. That advice is about line and contrast, and this page does not repeat it. What can be tabulated is the fitting side: which line the front must reach, and how much vertical room the outline leaves for a lens.

Table 2 lays the seven outlines across those two columns. The fourth column says what the outline changes in the fitting numbers, and in five of the seven rows that is the depth ceiling and nothing else. The table is worked at one cheekbone line, 136 mm, a round figure chosen just inside this site's 128.2 to 148.8 mm adult band, whose midpoint is 138.5 mm; the depth column moves with width, so use it as a ceiling for that width rather than a universal number.

Read the first and last columns together. Heart and triangle are the two outlines whose width line can move off the cheekbone, and they move in opposite directions: heart up to the forehead, triangle down to the jaw. Diamond and oval share a ceiling of 48 mm and differ in why: diamond's forehead and jaw are both narrower than its cheekbones, while an oval face is simply a long outline with the cheekbones as its widest point. Round and square share 44 mm because their mean length-to-width ratios are identical in this site's rule set; the difference between them is a corner at the jaw, which no frame measurement on the inside of a temple arm records.

Seven outlines, two fitting columns. The width line is the face measurement a front has to clear; the depth column is this site's published ceiling at a 136 mm cheekbone line. The fourth column is what the outline changes in the five frame numbers, and in most rows it changes one row at most.

OutlineLine the front must clearDepth ceiling at 136 mmWhat the outline changes
RoundCheekbone44 mm (1.73 in)Nothing but the ceiling; 7 mm below oblong
SquareCheekbone; forehead and jaw sit close44 mm (1.73 in)Same ceiling as round; the difference is the jaw corner
OblongCheekbone; all three lines sit close51 mm (2.01 in)The highest ceiling in the set
HeartCheekbone, or the forehead at F ≥ 0.9747 mm (1.85 in)The width line can move above the cheekbone
DiamondCheekbone48 mm (1.89 in)A ceiling 4 mm above round's
OvalCheekbone48 mm (1.89 in)Nothing: same ceiling as diamond
TriangleJaw; its published band is 0.96 – 1.20 of the cheekbone47 mm (1.85 in)The width line can move down to the jaw

Depth is a ceiling, not a shelf size. The figures are this site's arithmetic from published mean ratios and a six-millimetre brow allowance this site sets itself, worked at 136 mm, a round figure just inside the 128.2 to 148.8 mm adult band; the band's midpoint is 138.5 mm. They are not measurements of any frame. Snapped to the heights the trade stocks, the seven ceilings buy three rungs: 43, 46 and 50 mm. Triangle's 47 mm sits on a rounding boundary and is quoted from the published table rather than re-derived here. Inches are the millimetre value divided by 25.4.

The end piece moves the width row more than the label does

The width row is the one a face label is supposed to govern, and it is also the row the record agrees about least. Total width is a sum: twice the lens width, plus the bridge, plus an end-piece allowance across both sides. Call the allowance R. The identity is T = 2A + DBL + R. The first two terms are stamped; R is not. It is the width of the rim and hinge outside the lens, and it is the term the record has rewritten.

Three published readings of R do not agree. A July 2026 fitting guide puts it at 3 mm per side, 6 mm across the front. A retailer's rule of thumb puts the two outer rims at 5 to 8 mm. A frame-specification comparison, reading 3,942 retailer records, published medians of 20 mm for acetate, 16 for plastic, 15 for titanium and 13 for metal in August 2026; a re-read of the same page in September 2026, over different samples for each material, returned 15, 14, 14 and 12 mm. The difference between the first reading and the last is 9 mm on the same 54 □ 18 stamp: 132 mm with 6 mm of allowance, 141 mm with 15.

Nine millimetres is more than the entire 7 mm depth spread across seven outlines. The construction of the front, its material and the width of its rim, moves the width row by more than the face label moves any row. That is not an argument that shape is useless. It is an argument about order: measure the front, read the stamp, and calculate R before choosing a label, because the label's contribution is smaller than a term that is not printed.

It also explains why two guides can give different width advice for the same face and both be describing real frames. One is measuring a hinge span, one a front, one the inside of the rim. Add a 6 mm allowance to one calculation and a 20 mm allowance to another and the difference compounds. The number a reader needs is not the guide's target; it is the one on the frame in their hand.

Measure the front you already own

The frame size calculator takes the stamp and your pupil distance and returns the per-eye decentration, the verdict against the published ceilings and the widest lens a stocked blank still covers. Open the frame size calculator ↓

The measurement takes about two minutes and needs one ruler. It is worth doing before any chart, because it produces the one number every other calculation is indexed to.

  • Lay the frame front flat and measure straight across it, from the outermost point of one end piece to the outermost point of the other. Do not add the lens width to the bridge; that sum is the frame's pupillary distance, not its total width.
  • Read the stamp inside one temple. It is lens width, bridge width and temple length, usually separated by a square and a dash: 54 □ 18 - 145.
  • Double the lens width and add the bridge. Subtract that from the total width. The remainder is the frame's end-piece allowance, both sides together, the number section four showed to be the least stable in the record.
  • Measure the depth of the opening vertically at its tallest point. Compare it with the ceiling for your outline in Table 2, not with the lens width.
  • Put your pupil distance from the prescription beside the frame's own: frame PD minus your PD, halved, is the per-eye decentration. Five millimetres per eye is the published ceiling; three is the tighter target this site uses.

Eleven dated numbers, and what each was attached to

Table 3 orders eleven published positions by date, from January 2019 to September 2026, with the undated one last. The third column is the number each source printed. The fourth is the part of the world that number was indexed to: a sex, a pupil, a lens blank, a material, a face width, a frame, or an outline.

Only one row attaches a millimetre to a face outline, and it does so for one outline and one dimension: a July 2026 fitting page puts a round face's lens depth under about 40 mm. Every other millimetre in the table is attached to something else. That is the finding the table exists to show. The shape advice in the fourth column is not absent; it is present in words, and it is not carrying a number.

The table also shows how the record behaves. The three stamped bands hold for seven years and eight months. The pupil range widens. The end-piece allowance is rewritten within five weeks. Laboratory numbers reach consumer pages only in the last ten months of the window. What did not happen in the window is a per-outline row for lens width, bridge or temple.

Eleven dated positions and one undated, January 2019 to September 2026, ordered by publication date. The third column is what each source published as a number; the fourth is what that number was attached to. Only one row attaches a millimetre to a face outline.

PublishedKind of sourceThe number it publishedWhat the number was attached to
18 Jan 2019 (updated 6 Apr 2026)Consumer eye-health referenceLens 40 – 60 mm; bridge 14 – 24 mm; temple 120 – 150 mm; example stamp 54-20-140Adults in general
12 Oct 2022Anthropometric dataset, 4,082 men and 1,986 womenFace width 142.62 ± 6.22 mm (men); 133.77 ± 5.56 mm (women)Sex
25 Aug 2025 (reviewed 19 Aug 2025)Consumer eye-health referenceAverage adult PD 60 – 65 mm; mirror about 8 in awayThe wearer's pupils
5 Nov 2025Lens-laboratory technical guideMinimum blank size = ED + (frame PD − PD) + 2 mm; worked as 57 + 8 + 2 = 67 mmThe lens blank
9 Mar 2026 (updated Sep 2026)Dispensing training siteDecentration = (frame PD − PD) ÷ 2; under 5 mm per eyeThe wearer's pupils
2 Apr 2026Direct-to-consumer eyewear brandNo millimetre at allA list of frame styles for one outline
17 Apr 2026Hospital health articleAdult PD 50 – 70 mm, average 63 mm; mirror-and-ruler methodThe wearer's pupils
12 Jun 2026Marketplace shopping guideLens 50 – 52 mm; bridge 16 – 17 mm; total width within 2 – 4 mm of the faceThe face width
29 Jul 2026 (updated)Frame-fitting softwareTotal width = 2 × lens + bridge + 2 × rim; worked as 2(54) + 19 + 3 + 3 = 133 mm on a 138 mm face; lens depth under about 40 mm for a round faceOne outline, round, and only its depth
23 Aug 2026Frame-specification comparisonMedian end-piece allowance by material over 3,942 records: acetate 20 mm, plastic 16, titanium 15, metal 13The front's material
14 Sep 2026Lens supplierStock uncut blanks at 65 / 70 / 75 mmThe lens, with no face attached
UndatedOnline optical retailerTotal width is measured end piece to end pieceThe frame in your hand

One position per row, in publication-date order; the undated row is last because there is nothing to sort it by. The third column is what each source published as a number, not this page's estimate; where a source gave a worked example, the example is reproduced. The fourth column is this page's reading of what the number was indexed to. Row ten's page was read twice: the row carries the August 2026 publication, and a September 2026 re-read returned 15, 14, 14 and 12 mm over different samples. Only row nine attaches a millimetre to an outline. Where a source carried an update date but no publication date, the row says so. Inches are the millimetre value divided by 25.4.

What changed, what did not

Three things held. Lens width 40 to 60 mm, bridge 14 to 24 mm and temple 120 to 150 mm were published in January 2019; the same page still carried them at its April 2026 update, and no row in Table 3 attaches a different band to an outline. The square-versus-round distinction held in the fitting numbers too: the two outlines share a 44 mm ceiling at 136 mm, and the difference between them is a jaw corner that no stamped number records.

Three things moved. The pupil range widened from 60 to 65 mm in August 2025 to 50 to 70 mm, average 63, in April 2026. The end-piece allowance was rewritten from assumption to measurement, then rewritten again within five weeks. And laboratory constraints entered consumer pages: minimum blank size in November 2025, stock blank diameters in September 2026. Before that, a shape recommendation had nothing to be checked against.

What would change this page is narrow. A fitting source would have to publish different lens-width, bridge or temple bands for different outlines, or publish a per-outline depth ladder rather than a single ceiling. Until one does, the honest summary is the one in the first table: three stamped adult bands, one width row that is measured rather than printed, and one depth ceiling that the outline moves by 7 mm.

The useful question is not which frames suit a round face or an oval one. It is which line of your face the front has to clear, and how much vertical room sits between your brow and your cheekbone. Those are two measurements, and neither is on a shape chart.

Across the ten pages checked for this article, the numbers were the part that went missing. Five could be read from top to bottom; together they ran to about 5,700 words and carried no frame measurement in millimetres. Four would not open in a readable form. The last result was a grid of pictures. The shape advice was there in words, in quantity; the millimetres were not.

So take the tape to the frame you already own. Write down five numbers. Then, and only then, use the outline to decide which line you should have measured, and to refuse a lens deeper than the ceiling your brow and cheekbone allow. The label is a question about where to put the ruler. It is not a size.

Questions this page answers

Do face shapes change frame width?

Not the width a stamp carries. A shape label can move the line of your face that the front has to reach: the cheekbone for most outlines, the forehead for a heart shape at a quotient of 0.97 or more, the jaw for a triangle. It does not change the published lens-width, bridge or temple bands, which are written for adult heads and noses. The one row it does move is lens depth, by 7 mm across seven outlines at a 136 mm cheekbone line.

Which frame measurement actually changes with face shape?

Lens depth is the only one of the five frame numbers that takes a different value per outline. At a 136 mm cheekbone line the published ceilings run from 44 mm for round and square to 51 mm for oblong, a 7 mm spread. Even that spread buys three stocked lens heights, 43, 46 and 50 mm, because those are the rungs the trade prints.

How do I measure the total width of glasses I already own?

Lay the front flat and measure straight across it, from the outermost point of one end piece to the outermost point of the other. Do not use twice the lens width plus the bridge; that sum is the frame's pupillary distance. Subtract it from the measured total width to get the end-piece allowance, the part of the front that is neither lens nor bridge.

Why do two guides give different width advice for the same face?

They are measuring different things. The same 130 to 145 mm figures appear in the sources for a hinge-to-hinge span and for a front's full width, and at a 136 mm target the two readings sit 13 to 20 mm apart on the published medians. Fitting tolerances differ too, from 2 to 4 mm of overshoot to a symmetric 3 mm. The figure that settles it is on your own frame, not in either guide.

Is there a frame-size chart that covers all seven face shapes?

Not one that attaches a different width, bridge or temple number to each outline. The seven-outline tables published here differ in one row only, lens depth, and that row is a ceiling at a fixed width rather than a size to order. The pages that print seven columns print the same four rows across all of them, which is the finding rather than a gap in the search.

Does a heart-shaped face need a wider frame than an oval face?

Only when the forehead is wider than the cheekbones. At a forehead-to-cheekbone quotient of 0.97 or more, size the width against the wider of those two lines rather than the cheekbone alone. Below that quotient the cheekbone binds, and the depth ceiling is 47 mm for heart against 48 for oval at a 136 mm line, a single millimetre that is smaller than the rounding.